Drinking saffron with milk for a younger looking and fair skin

These days, people especially the business professionals as well as other individuals from any walks of life are getting more conscious about their health. In relation to this, they set up good and consistent healthy eating habits to establish a healthy and fit body image.

One best way to stay fit is to add saffron on your daily diet habits. One great recipe of saffron is the Saffron Milk also known as Kesar Doodh.


  • Condensed Milk

  • Milk

  • Saffron

  • Cardamon seeds

  • Metal bowl

  • Whisk

  • Measuring cups

Steps of Preparation

Step 1: First, out at least 1/ 2 tin of condensed milk as well as 1 cup of milk in a clean metal bowl. Keep the bowl on the stove for a medium flame. Wait until the milk boils.

Step 2: When the milk was already boiled in the metal bowl, lower the volume of the flame. In about 10 minutes, keep on stirring the milk until it reduce for about 3/ 4 of its original quantity.

Step 3: After the milk was decreased on its quantity, take off the stove and add some crushed Cardamon seeds.

Step 4: Add an amount of Saffron.

Step 5: Make sure that you mixed it well to ensure that the color of the saffron has been properly incorporated well for milk.

Step 6: You can now serve the Kesar Doodh also known as Saffron milk in the table. You have the freedom to choose on which way you are going to serve it. It depends on you to serve it on hot or cold.

Meanwhile, in doing the process of making the Saffron milk or Kesar Doodh, you must be very careful while transferring the hot milk into the glass. Whether you like it hot or cold, it is best served when cold, but still it depends on you on how to drink it.

Additional tips on making the Saffron milk:

  • You need to keep on stirring the milk to avoid the formation of the milk on the bottom of the bowl.
  • Aside from the ingredients mentioned above, you can also add some pieces of sliced cashews and almonds if you want.

Do you know that Saffron milk is beneficial to your health? Aside from the energy, vitality as well as good nutrition that you can get from it, it can also help you to establish a fair and young looking skin. With this, you can have a fair glow on your skin that can also give you a boost of confidence and contentment to your body image.

Apart from its easy and quick procedure, you can now experience a natural beautiful, bright and glowing skin. With just an easy and affordable cost of the ingredients, you can have now the chance to transform your skin into the color that you desire to have. Definitely, the Saffron milk is a great alternative solution for the different costly cosmetics that you use to whiten your skin. What are you waiting for? Make your own Saffron milk now!

Source: Wikihow